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Can't post "Your posting frequency has exceeded allowed rates. Please wait 5 minutes to post again."

First time I've tried to post to the forum for months and I get the above message.

Please advise.



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  • Now I'm being told

    "Submit an Appeal

    An issue was identified on your content, Comment on Intercept X Endpoint – Web Performance Optimizations, created on : The author is identified as abusive.

    Please address this issue below. If we don't hear from you, your content will be removed from the site on ."

    "Submit an Appeal

    An issue was identified on your user account: The allowed frequency of abusive content was exceeded.

    Please address this issue below. If we don't hear from you, your account will be removed from the site on

  • Hi deejinoz,

    Apologies for the frustration. It looks like the abuse automation process flagged some of the comments you tried to post. 

    I've gone in and approved them now. Feel free to follow up with me if you have any further questions or concerns. 

    Kushal Lakhan
    Team Lead, Global Community Support
    Connect with Sophos Support, get alerted, and be informed.
    If a post solves your question, please use the "Verify Answer" button.
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  • Hi Qoosh,

    I followed up, as requested, to tell you I am still getting threats of my account being removed from the community but you have gone quiet.

    Why are Sophos abusing me?

  • Following up the follow up, as it is now two weeks later and I am still getting the same warnings.  Can you please respond to my repeated requests for the further assistance you have offered.

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